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Are you plagued with ankle sprains and strains?
Tuesday, February 12, 2019
What is an ankle sprain?
..
Acupressure mats
Tuesday, November 06, 2018
What is all the fuss about?
..
It's spring!
Monday, October 08, 2018
Thinking about tackling that over-grown garden?
..
Muscle Cramps?
Thursday, September 06, 2018
Maybe your body needs Magnesium…..
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Have you got bad posture when you sit?
Friday, August 10, 2018
We have a lot of patients who come in, saying “I know, I have bad posture”.
..
Spotlight on Deep Heat Rub
Monday, July 02, 2018
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Dynamic Vs Static stretching: What is all the fuss about?
Monday, July 02, 2018
..
Different types of massage
Monday, June 11, 2018
Massage is one of the oldest types of healing therapy around.
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Prevention Vs Intervention
Monday, June 11, 2018
What’s your prevention plan to keep your body fit and well?
..
What type of pillow is right for you?
Friday, May 18, 2018
It can be really tricky finding the perfect pillow for a great nights sleep, especially if you have neck pain from time to time.
..
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Recent Posts
Are you plagued with ankle sprains and strains?
Acupressure mats
It's spring!
Muscle Cramps?
Have you got bad posture when you sit?
Spotlight on Deep Heat Rub
Dynamic Vs Static stretching: What is all the fuss about?
Different types of massage
Prevention Vs Intervention
What type of pillow is right for you?
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ice
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Arthritis
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cramps
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heat
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ice
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Inflammation
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magnesium
(1)
Massage
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Muscles
(2)
Neck Pain
(4)
sciatica
(1)
sitting
(1)
Sleep
(1)
sprains
(1)
Stretching
(1)
taping
(1)
tennis elbow
(1)
wellness
(3)
Archive
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